Personal bests
Half Marathon
2:01:08
2016 · 9:14 /mi
10K
52:46
2014 · 8:30 /mi
8K
40:50
2014 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:13:47
November 10, 2018
- Place
- 4267
- Pace
- 10:12 /mi
- 10K1:00:33
April 14, 2018
- Place
- 5166
- Pace
- 9:45 /mi
- 2016 American Family Fitness Half Marathon2:01:08
November 12, 2016
- Place
- 2182
- Pace
- 9:14 /mi
- 2014 HCA Va 8k40:50
November 15, 2014
- Place
- 331
- Pace
- 8:13 /mi
- 10K52:46
March 29, 2014
- Place
- 3851
- Pace
- 8:30 /mi
- 2013 American Family Fitness Half Marathon2:05:40
November 16, 2013
- Place
- 3407
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4267 | 2:13:47 | 10:12 /mi |
| Apr 14, 2018 | 10K | 5166 | 1:00:33 | 9:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2182 | 2:01:08 | 9:14 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 331 | 40:50 | 8:13 /mi |
| Mar 29, 2014 | 10K | 3851 | 52:46 | 8:30 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3407 | 2:05:40 | 9:35 /mi |