Personal bests
Marathon
4:40:13
1999 · 10:41 /mi
Half Marathon
2:15:48
2010 · 10:22 /mi
10K
1:03:29
2011 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:42:48
November 11, 2017
- Place
- 6535
- Pace
- 12:25 /mi
- 10K1:15:12
April 1, 2017
- Place
- 12158
- Pace
- 12:06 /mi
- 10K1:13:27
April 13, 2013
- Place
- 17801
- Pace
- 11:49 /mi
- 10K1:03:29
April 2, 2011
- Place
- 13275
- Pace
- 10:13 /mi
- 2010 McDonalds Half Marathon2:15:48
November 13, 2010
- Place
- 3545
- Pace
- 10:22 /mi
- 10K1:08:48
April 1, 2006
- Place
- 8457
- Pace
- 11:04 /mi
- 1999 Crestar Richmond Marathon4:40:13
November 13, 1999
- Place
- 1154
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6535 | 2:42:48 | 12:25 /mi |
| Apr 1, 2017 | 10K | 12158 | 1:15:12 | 12:06 /mi |
| Apr 13, 2013 | 10K | 17801 | 1:13:27 | 11:49 /mi |
| Apr 2, 2011 | 10K | 13275 | 1:03:29 | 10:13 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3545 | 2:15:48 | 10:22 /mi |
| Apr 1, 2006 | 10K | 8457 | 1:08:48 | 11:04 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1154 | 4:40:13 | 10:41 /mi |