The Vault

Personal bests

10K

55:07

2013 · 8:52 /mi

10K4 finishes · best 55:07 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6053	55:07	8:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7589	55:54	9:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23809	2:15:46	21:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4489	58:08	9:21 /mi