Personal bests
Half Marathon
2:18:30
2019 · 10:34 /mi
10K
1:02:05
2019 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:42
April 23, 2022
- Place
- 5762
- Pace
- 11:13 /mi
- 2019 Markel Richmond Half Marathon2:18:30
November 16, 2019
- Place
- 5283
- Pace
- 10:34 /mi
- 10K1:02:05
April 13, 2019
- Place
- 6435
- Pace
- 9:59 /mi
- 2018 Markel Richmond Half Marathon2:19:41
November 10, 2018
- Place
- 4947
- Pace
- 10:39 /mi
- 10K1:04:51
April 14, 2018
- Place
- 6991
- Pace
- 10:26 /mi
- 10K1:02:26
April 1, 2017
- Place
- 7336
- Pace
- 10:03 /mi
- 10K1:02:17
April 9, 2016
- Place
- 8320
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5762 | 1:09:42 | 11:13 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5283 | 2:18:30 | 10:34 /mi |
| Apr 13, 2019 | 10K | 6435 | 1:02:05 | 9:59 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4947 | 2:19:41 | 10:39 /mi |
| Apr 14, 2018 | 10K | 6991 | 1:04:51 | 10:26 /mi |
| Apr 1, 2017 | 10K | 7336 | 1:02:26 | 10:03 /mi |
| Apr 9, 2016 | 10K | 8320 | 1:02:17 | 10:01 /mi |