Personal bests
Half Marathon
2:09:31
2013 · 9:53 /mi
10K
57:16
2013 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:08
April 1, 2017
- Place
- 7203
- Pace
- 10:00 /mi
- 10K1:06:59
April 9, 2016
- Place
- 10580
- Pace
- 10:47 /mi
- 2015 American Family Fitness Half Marathon2:16:35
November 14, 2015
- Place
- 5043
- Pace
- 10:25 /mi
- 10K1:00:13
March 28, 2015
- Place
- 8132
- Pace
- 9:41 /mi
- 2014 American Family Fitness Half Marathon2:16:49
November 15, 2014
- Place
- 5043
- Pace
- 10:26 /mi
- 10K59:47
March 29, 2014
- Place
- 8335
- Pace
- 9:37 /mi
- 2013 American Family Fitness Half Marathon2:09:31
November 16, 2013
- Place
- 4158
- Pace
- 9:53 /mi
- 10K57:16
April 13, 2013
- Place
- 7549
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7203 | 1:02:08 | 10:00 /mi |
| Apr 9, 2016 | 10K | 10580 | 1:06:59 | 10:47 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5043 | 2:16:35 | 10:25 /mi |
| Mar 28, 2015 | 10K | 8132 | 1:00:13 | 9:41 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5043 | 2:16:49 | 10:26 /mi |
| Mar 29, 2014 | 10K | 8335 | 59:47 | 9:37 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4158 | 2:09:31 | 9:53 /mi |
| Apr 13, 2013 | 10K | 7549 | 57:16 | 9:13 /mi |