Personal bests
Marathon
6:28:48
2015 · 14:50 /mi
Half Marathon
2:43:23
2012 · 12:28 /mi
10K
1:17:34
2011 · 12:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon6:28:48
November 14, 2015
- Place
- 4356
- Pace
- 14:50 /mi
- 2014 American Family Fitness Half Marathon2:49:41
November 15, 2014
- Place
- 7467
- Pace
- 12:57 /mi
- 10K1:57:47
March 29, 2014
- Place
- 26101
- Pace
- 18:57 /mi
- 2012 American Family Fitness Half Marathon2:43:23
November 10, 2012
- Place
- 6112
- Pace
- 12:28 /mi
- 10K1:19:13
March 31, 2012
- Place
- 21522
- Pace
- 12:45 /mi
- 10K1:17:34
April 2, 2011
- Place
- 20741
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4356 | 6:28:48 | 14:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7467 | 2:49:41 | 12:57 /mi |
| Mar 29, 2014 | 10K | 26101 | 1:57:47 | 18:57 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6112 | 2:43:23 | 12:28 /mi |
| Mar 31, 2012 | 10K | 21522 | 1:19:13 | 12:45 /mi |
| Apr 2, 2011 | 10K | 20741 | 1:17:34 | 12:29 /mi |