Personal bests
10K
1:26:09
2008 · 13:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:52
April 13, 2019
- Place
- 16626
- Pace
- 16:53 /mi
- 10K1:51:53
April 9, 2016
- Place
- 20873
- Pace
- 18:00 /mi
- 10K1:29:35
March 28, 2015
- Place
- 19356
- Pace
- 14:25 /mi
- 10K1:36:37
March 29, 2014
- Place
- 22450
- Pace
- 15:33 /mi
- 10K1:32:08
March 31, 2012
- Place
- 25360
- Pace
- 14:50 /mi
- 10K1:39:00
April 2, 2011
- Place
- 26953
- Pace
- 15:56 /mi
- 10K1:29:25
March 27, 2010
- Place
- 22628
- Pace
- 14:23 /mi
- 10K1:26:09
April 5, 2008
- Place
- 17485
- Pace
- 13:52 /mi
- 10K1:27:04
March 31, 2007
- Place
- 15067
- Pace
- 14:01 /mi
- 10K1:32:13
April 1, 2006
- Place
- 12703
- Pace
- 14:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16626 | 1:44:52 | 16:53 /mi |
| Apr 9, 2016 | 10K | 20873 | 1:51:53 | 18:00 /mi |
| Mar 28, 2015 | 10K | 19356 | 1:29:35 | 14:25 /mi |
| Mar 29, 2014 | 10K | 22450 | 1:36:37 | 15:33 /mi |
| Mar 31, 2012 | 10K | 25360 | 1:32:08 | 14:50 /mi |
| Apr 2, 2011 | 10K | 26953 | 1:39:00 | 15:56 /mi |
| Mar 27, 2010 | 10K | 22628 | 1:29:25 | 14:23 /mi |
| Apr 5, 2008 | 10K | 17485 | 1:26:09 | 13:52 /mi |
| Mar 31, 2007 | 10K | 15067 | 1:27:04 | 14:01 /mi |
| Apr 1, 2006 | 10K | 12703 | 1:32:13 | 14:50 /mi |