Personal bests
Half Marathon
2:52:50
2010 · 13:11 /mi
10K
1:14:53
2009 · 12:03 /mi
8K
58:48
2008 · 11:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:17:27
April 12, 2025
- Place
- 17969
- Pace
- 22:07 /mi
- 2010 McDonalds Half Marathon2:52:50
November 13, 2010
- Place
- 5219
- Pace
- 13:11 /mi
- 10K1:19:37
March 27, 2010
- Place
- 20115
- Pace
- 12:49 /mi
- 10K1:14:53
March 28, 2009
- Place
- 16092
- Pace
- 12:03 /mi
- 2008 NTELOS 8K58:48
November 15, 2008
- Place
- 2397
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17969 | 2:17:27 | 22:07 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5219 | 2:52:50 | 13:11 /mi |
| Mar 27, 2010 | 10K | 20115 | 1:19:37 | 12:49 /mi |
| Mar 28, 2009 | 10K | 16092 | 1:14:53 | 12:03 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2397 | 58:48 | 11:50 /mi |