Personal bests
Half Marathon
2:23:20
2017 · 10:56 /mi
10K
1:08:10
2016 · 10:58 /mi
8K
54:35
2009 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:31:59
November 16, 2019
- Place
- 6385
- Pace
- 11:36 /mi
- 10K1:15:18
April 13, 2019
- Place
- 11171
- Pace
- 12:07 /mi
- 10K1:08:20
April 14, 2018
- Place
- 8336
- Pace
- 11:00 /mi
- 2017 Markel Richmond Half Marathon2:23:20
November 11, 2017
- Place
- 5682
- Pace
- 10:56 /mi
- 10K1:08:42
April 1, 2017
- Place
- 10025
- Pace
- 11:03 /mi
- 10K1:08:10
April 9, 2016
- Place
- 11083
- Pace
- 10:58 /mi
- 10K1:10:27
March 28, 2015
- Place
- 13793
- Pace
- 11:20 /mi
- 10K1:15:46
March 31, 2012
- Place
- 20294
- Pace
- 12:12 /mi
- 10K1:11:55
March 27, 2010
- Place
- 17363
- Pace
- 11:34 /mi
- 2009 HCA Va 8k54:35
November 14, 2009
- Place
- 1892
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6385 | 2:31:59 | 11:36 /mi |
| Apr 13, 2019 | 10K | 11171 | 1:15:18 | 12:07 /mi |
| Apr 14, 2018 | 10K | 8336 | 1:08:20 | 11:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5682 | 2:23:20 | 10:56 /mi |
| Apr 1, 2017 | 10K | 10025 | 1:08:42 | 11:03 /mi |
| Apr 9, 2016 | 10K | 11083 | 1:08:10 | 10:58 /mi |
| Mar 28, 2015 | 10K | 13793 | 1:10:27 | 11:20 /mi |
| Mar 31, 2012 | 10K | 20294 | 1:15:46 | 12:12 /mi |
| Mar 27, 2010 | 10K | 17363 | 1:11:55 | 11:34 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1892 | 54:35 | 10:59 /mi |