Personal bests
10K
1:06:32
2012 · 10:42 /mi
8K
1:28:51
2023 · 17:52 /mi
Race history
- 2023 VCU Health Richmond 8k1:28:51
November 11, 2023
- Place
- 2993
- Pace
- 17:52 /mi
- 10K1:06:32
March 31, 2012
- Place
- 15623
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2993 | 1:28:51 | 17:52 /mi |
| Mar 31, 2012 | 10K | 15623 | 1:06:32 | 10:42 /mi |