Personal bests
Marathon
4:41:11
2003 · 10:43 /mi
8K
40:55
2001 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon5:29:12
November 13, 2010
- Place
- 3442
- Pace
- 12:33 /mi
- 2009 SunTrust Richmond Marathon4:50:13
November 14, 2009
- Place
- 2886
- Pace
- 11:04 /mi
- 2003 Suntrust Richmond Marathon4:41:11
November 15, 2003
- Place
- 2119
- Pace
- 10:43 /mi
- 2002 NTELOS 8K41:34
November 9, 2002
- Place
- 749
- Pace
- 8:22 /mi
- 2001 NTELOS 8K40:55
November 10, 2001
- Place
- 834
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3442 | 5:29:12 | 12:33 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2886 | 4:50:13 | 11:04 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2119 | 4:41:11 | 10:43 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 749 | 41:34 | 8:22 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 834 | 40:55 | 8:14 /mi |