Personal bests
10K
1:06:06
2005 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:45
April 20, 2024
- Place
- 10227
- Pace
- 12:21 /mi
- 10K1:30:55
April 22, 2023
- Place
- 10340
- Pace
- 14:38 /mi
- 10K1:26:35
April 23, 2022
- Place
- 8375
- Pace
- 13:56 /mi
- 10K1:30:59
June 3, 2021
- Place
- 2813
- Pace
- 14:39 /mi
- 10K1:14:17
April 13, 2019
- Place
- 10875
- Pace
- 11:57 /mi
- 10K1:26:52
April 14, 2018
- Place
- 13741
- Pace
- 13:59 /mi
- 10K1:15:40
April 1, 2017
- Place
- 12289
- Pace
- 12:11 /mi
- 10K1:51:15
April 9, 2016
- Place
- 20770
- Pace
- 17:54 /mi
- 10K1:11:24
March 28, 2015
- Place
- 14176
- Pace
- 11:29 /mi
- 10K1:13:32
April 13, 2013
- Place
- 17831
- Pace
- 11:50 /mi
- 10K1:08:17
April 2, 2011
- Place
- 16446
- Pace
- 10:59 /mi
- 10K1:21:51
March 28, 2009
- Place
- 17914
- Pace
- 13:10 /mi
- 10K1:11:17
March 31, 2007
- Place
- 12110
- Pace
- 11:28 /mi
- 10K1:06:06
April 9, 2005
- Place
- 7173
- Pace
- 10:38 /mi
- 10K1:09:53
March 27, 2004
- Place
- 7031
- Pace
- 11:15 /mi
- 10K1:08:14
March 29, 2003
- Place
- 4425
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10227 | 1:16:45 | 12:21 /mi |
| Apr 22, 2023 | 10K | 10340 | 1:30:55 | 14:38 /mi |
| Apr 23, 2022 | 10K | 8375 | 1:26:35 | 13:56 /mi |
| Jun 3, 2021 | 10K | 2813 | 1:30:59 | 14:39 /mi |
| Apr 13, 2019 | 10K | 10875 | 1:14:17 | 11:57 /mi |
| Apr 14, 2018 | 10K | 13741 | 1:26:52 | 13:59 /mi |
| Apr 1, 2017 | 10K | 12289 | 1:15:40 | 12:11 /mi |
| Apr 9, 2016 | 10K | 20770 | 1:51:15 | 17:54 /mi |
| Mar 28, 2015 | 10K | 14176 | 1:11:24 | 11:29 /mi |
| Apr 13, 2013 | 10K | 17831 | 1:13:32 | 11:50 /mi |
| Apr 2, 2011 | 10K | 16446 | 1:08:17 | 10:59 /mi |
| Mar 28, 2009 | 10K | 17914 | 1:21:51 | 13:10 /mi |
| Mar 31, 2007 | 10K | 12110 | 1:11:17 | 11:28 /mi |
| Apr 9, 2005 | 10K | 7173 | 1:06:06 | 10:38 /mi |
| Mar 27, 2004 | 10K | 7031 | 1:09:53 | 11:15 /mi |
| Mar 29, 2003 | 10K | 4425 | 1:08:14 | 10:59 /mi |