Personal bests
8K
59:15
2024 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k59:15
November 16, 2024
- Place
- 2251
- Pace
- 11:55 /mi
- 2022 VCU Health Richmond 8k1:06:03
November 12, 2022
- Place
- 1872
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2251 | 59:15 | 11:55 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1872 | 1:06:03 | 13:17 /mi |