Personal bests
Marathon
4:37:43
2018 · 10:36 /mi
10K
1:02:49
2021 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:17
April 23, 2022
- Place
- 4555
- Pace
- 10:21 /mi
- 10K1:02:49
June 3, 2021
- Place
- 983
- Pace
- 10:07 /mi
- 10K1:06:13
April 13, 2019
- Place
- 8077
- Pace
- 10:39 /mi
- 2018 Anthem Richmond Marathon4:37:43
November 10, 2018
- Place
- 2422
- Pace
- 10:36 /mi
- 10K1:39:37
April 2, 2011
- Place
- 27087
- Pace
- 16:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4555 | 1:04:17 | 10:21 /mi |
| Jun 3, 2021 | 10K | 983 | 1:02:49 | 10:07 /mi |
| Apr 13, 2019 | 10K | 8077 | 1:06:13 | 10:39 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2422 | 4:37:43 | 10:36 /mi |
| Apr 2, 2011 | 10K | 27087 | 1:39:37 | 16:02 /mi |