Personal bests
Half Marathon
3:00:07
2015 · 13:44 /mi
10K
1:12:55
2015 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:18:09
November 12, 2016
- Place
- 7061
- Pace
- 15:07 /mi
- 10K1:32:48
April 9, 2016
- Place
- 17555
- Pace
- 14:56 /mi
- 2015 American Family Fitness Half Marathon3:00:07
November 14, 2015
- Place
- 7644
- Pace
- 13:44 /mi
- 10K1:12:55
March 28, 2015
- Place
- 14772
- Pace
- 11:44 /mi
- 10K1:44:24
March 27, 2010
- Place
- 26453
- Pace
- 16:48 /mi
- 10K1:24:05
April 5, 2008
- Place
- 17103
- Pace
- 13:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7061 | 3:18:09 | 15:07 /mi |
| Apr 9, 2016 | 10K | 17555 | 1:32:48 | 14:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7644 | 3:00:07 | 13:44 /mi |
| Mar 28, 2015 | 10K | 14772 | 1:12:55 | 11:44 /mi |
| Mar 27, 2010 | 10K | 26453 | 1:44:24 | 16:48 /mi |
| Apr 5, 2008 | 10K | 17103 | 1:24:05 | 13:32 /mi |