Personal bests
Half Marathon
2:58:00
2024 · 13:35 /mi
10K
58:17
2013 · 9:23 /mi
8K
47:00
2012 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon2:58:00
November 16, 2024
- Place
- 7953
- Pace
- 13:35 /mi
- 10K58:17
April 13, 2013
- Place
- 8358
- Pace
- 9:23 /mi
- 2012 HCA VA 8k47:00
November 10, 2012
- Place
- 1101
- Pace
- 9:27 /mi
- 10K1:00:55
March 31, 2012
- Place
- 11556
- Pace
- 9:48 /mi
- 2011 HCA VA 8k49:21
November 12, 2011
- Place
- 1454
- Pace
- 9:56 /mi
- 2009 HCA Va 8k1:48:10
November 14, 2009
- Place
- 3524
- Pace
- 21:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7953 | 2:58:00 | 13:35 /mi |
| Apr 13, 2013 | 10K | 8358 | 58:17 | 9:23 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1101 | 47:00 | 9:27 /mi |
| Mar 31, 2012 | 10K | 11556 | 1:00:55 | 9:48 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1454 | 49:21 | 9:56 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3524 | 1:48:10 | 21:46 /mi |