Personal bests
Half Marathon
1:43:32
2013 · 7:54 /mi
10K
50:33
2014 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:54:43
November 10, 2018
- Place
- 1567
- Pace
- 8:45 /mi
- 10K50:33
March 29, 2014
- Place
- 2801
- Pace
- 8:08 /mi
- 2013 American Family Fitness Half Marathon1:43:32
November 16, 2013
- Place
- 587
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1567 | 1:54:43 | 8:45 /mi |
| Mar 29, 2014 | 10K | 2801 | 50:33 | 8:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 587 | 1:43:32 | 7:54 /mi |