Personal bests
Half Marathon
1:55:11
2011 · 8:47 /mi
10K
47:22
2009 · 7:37 /mi
8K
38:08
2009 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:20
April 13, 2013
- Place
- 6932
- Pace
- 9:04 /mi
- 2011 McDonald's Half Marathon1:55:11
November 12, 2011
- Place
- 2403
- Pace
- 8:47 /mi
- 10K47:32
March 27, 2010
- Place
- 2048
- Pace
- 7:39 /mi
- 2009 HCA Va 8k38:08
November 14, 2009
- Place
- 231
- Pace
- 7:40 /mi
- 10K47:22
March 28, 2009
- Place
- 1696
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 6932 | 56:20 | 9:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2403 | 1:55:11 | 8:47 /mi |
| Mar 27, 2010 | 10K | 2048 | 47:32 | 7:39 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 231 | 38:08 | 7:40 /mi |
| Mar 28, 2009 | 10K | 1696 | 47:22 | 7:37 /mi |