The Vault

Personal bests

10K

1:16:11

2003 · 12:16 /mi

10K2 finishes · best 1:16:11 in 2003 · latest 3:21:59 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	24007	3:21:59	32:30 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5331	1:16:11	12:16 /mi