Personal bests
Half Marathon
1:55:52
2022 · 8:50 /mi
10K
59:40
2022 · 9:36 /mi
8K
52:48
2017 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:55:52
November 12, 2022
- Place
- 2069
- Pace
- 8:50 /mi
- 10K59:40
April 23, 2022
- Place
- 3413
- Pace
- 9:36 /mi
- 2017 VCU Health 8K52:48
November 11, 2017
- Place
- 1219
- Pace
- 10:37 /mi
- 10K1:00:46
April 1, 2017
- Place
- 6599
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2069 | 1:55:52 | 8:50 /mi |
| Apr 23, 2022 | 10K | 3413 | 59:40 | 9:36 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1219 | 52:48 | 10:37 /mi |
| Apr 1, 2017 | 10K | 6599 | 1:00:46 | 9:47 /mi |