The Vault

Personal bests

10K

1:12:07

2005 · 11:36 /mi

10K2 finishes · best 1:12:07 in 2005 · latest 2:07:31 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	19384	2:07:31	20:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8377	1:12:07	11:36 /mi