Personal bests
10K
42:12.7
2024 · 6:48 /mi
8K
26:08
2013 · 5:15 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 376 | 42:12.7 | 6:48 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 31 | 26:08 | 5:15 /mi |
2 races in the archive
10K
42:12.7
2024 · 6:48 /mi
8K
26:08
2013 · 5:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 376 | 42:12.7 | 6:48 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 31 | 26:08 | 5:15 /mi |