Personal bests
10K
1:24:06
2012 · 13:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:31
April 12, 2025
- Place
- 14016
- Pace
- 16:01 /mi
- 10K1:48:31
April 20, 2024
- Place
- 15062
- Pace
- 17:28 /mi
- 10K1:39:09
April 13, 2019
- Place
- 15762
- Pace
- 15:57 /mi
- 10K1:45:41
April 14, 2018
- Place
- 17352
- Pace
- 17:00 /mi
- 10K1:42:35
April 1, 2017
- Place
- 17719
- Pace
- 16:31 /mi
- 10K1:34:08
April 13, 2013
- Place
- 24248
- Pace
- 15:09 /mi
- 10K1:24:06
March 31, 2012
- Place
- 23146
- Pace
- 13:32 /mi
- 10K1:24:24
April 2, 2011
- Place
- 22884
- Pace
- 13:35 /mi
- 10K1:28:08
March 28, 2009
- Place
- 19173
- Pace
- 14:11 /mi
- 10K1:26:57
April 5, 2008
- Place
- 17649
- Pace
- 14:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14016 | 1:39:31 | 16:01 /mi |
| Apr 20, 2024 | 10K | 15062 | 1:48:31 | 17:28 /mi |
| Apr 13, 2019 | 10K | 15762 | 1:39:09 | 15:57 /mi |
| Apr 14, 2018 | 10K | 17352 | 1:45:41 | 17:00 /mi |
| Apr 1, 2017 | 10K | 17719 | 1:42:35 | 16:31 /mi |
| Apr 13, 2013 | 10K | 24248 | 1:34:08 | 15:09 /mi |
| Mar 31, 2012 | 10K | 23146 | 1:24:06 | 13:32 /mi |
| Apr 2, 2011 | 10K | 22884 | 1:24:24 | 13:35 /mi |
| Mar 28, 2009 | 10K | 19173 | 1:28:08 | 14:11 /mi |
| Apr 5, 2008 | 10K | 17649 | 1:26:57 | 14:00 /mi |