HENRY HAASE

4 races in the archive

Personal bests

10K

30:30

2025 · 4:55 /mi

Progression

10K4 finishes · best 30:30 in 2025 · latest 31:42 in 2026
31:4020232024202520262023 10K — 32:352024 10K — 31:14.42025 10K — 30:3030:302026 10K — 31:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
4:405:005:20Start–5K5K–Finish2026 · Start to 5K · 5:02 /mi2026 · 5K to Finish · 5:10 /mi20262025 · Start to 5K · 5:04 /mi2025 · 5K to Finish · 4:45 /mi20252024 · Start to 5K · 5:00 /mi2024 · 5K to Finish · 5:03 /mi20242023 · Start to 5K · 5:10 /mi2023 · 5K to Finish · 5:19 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history