Personal bests
Half Marathon
1:52:26
2015 · 8:35 /mi
10K
52:19
2009 · 8:25 /mi
8K
46:54
2008 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:52:26
November 14, 2015
- Place
- 1621
- Pace
- 8:35 /mi
- 2014 American Family Fitness Half Marathon1:57:34
November 15, 2014
- Place
- 2520
- Pace
- 8:58 /mi
- 10K56:02
March 29, 2014
- Place
- 5757
- Pace
- 9:01 /mi
- 2013 American Family Fitness Half Marathon1:57:42
November 16, 2013
- Place
- 2119
- Pace
- 8:59 /mi
- 10K52:19
March 28, 2009
- Place
- 4086
- Pace
- 8:25 /mi
- 2008 NTELOS 8K46:54
November 15, 2008
- Place
- 1260
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1621 | 1:52:26 | 8:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2520 | 1:57:34 | 8:58 /mi |
| Mar 29, 2014 | 10K | 5757 | 56:02 | 9:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2119 | 1:57:42 | 8:59 /mi |
| Mar 28, 2009 | 10K | 4086 | 52:19 | 8:25 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1260 | 46:54 | 9:26 /mi |