Personal bests
Marathon
3:41:10
2013 · 8:26 /mi
Half Marathon
1:41:25
2010 · 7:44 /mi
10K
57:39
2011 · 9:17 /mi
8K
49:13
2014 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:16:09
November 16, 2024
- Place
- 5353
- Pace
- 10:23 /mi
- 2014 HCA Va 8k49:13
November 15, 2014
- Place
- 980
- Pace
- 9:54 /mi
- 2013 Anthem Richmond Marathon3:41:10
November 16, 2013
- Place
- 787
- Pace
- 8:26 /mi
- 10K57:39
April 2, 2011
- Place
- 8610
- Pace
- 9:17 /mi
- 2010 McDonalds Half Marathon1:41:25
November 13, 2010
- Place
- 420
- Pace
- 7:44 /mi
- 2009 McDonalds Half Marathon2:04:41
November 14, 2009
- Place
- 2018
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5353 | 2:16:09 | 10:23 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 980 | 49:13 | 9:54 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 787 | 3:41:10 | 8:26 /mi |
| Apr 2, 2011 | 10K | 8610 | 57:39 | 9:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 420 | 1:41:25 | 7:44 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2018 | 2:04:41 | 9:31 /mi |