Personal bests
Half Marathon
2:35:58
2017 · 11:54 /mi
10K
1:07:16
2008 · 10:50 /mi
8K
55:18
2015 · 11:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:23
April 12, 2025
- Place
- 13046
- Pace
- 14:52 /mi
- 10K1:45:20
April 22, 2023
- Place
- 12081
- Pace
- 16:57 /mi
- 10K1:20:32
April 23, 2022
- Place
- 7621
- Pace
- 12:58 /mi
- 10K1:29:37
June 3, 2021
- Place
- 2751
- Pace
- 14:25 /mi
- 2018 Markel Richmond Half Marathon2:51:05
November 10, 2018
- Place
- 6708
- Pace
- 13:03 /mi
- 10K1:19:02
April 14, 2018
- Place
- 11847
- Pace
- 12:43 /mi
- 2017 Markel Richmond Half Marathon2:35:58
November 11, 2017
- Place
- 6213
- Pace
- 11:54 /mi
- 10K1:08:48
April 1, 2017
- Place
- 10063
- Pace
- 11:04 /mi
- 10K1:09:48
April 9, 2016
- Place
- 11766
- Pace
- 11:14 /mi
- 2015 HCA Va 8k55:18
November 14, 2015
- Place
- 1437
- Pace
- 11:07 /mi
- 10K1:07:47
March 28, 2015
- Place
- 12511
- Pace
- 10:55 /mi
- 10K1:26:20
April 13, 2013
- Place
- 22197
- Pace
- 13:54 /mi
- 10K1:09:02
March 31, 2012
- Place
- 17064
- Pace
- 11:07 /mi
- 10K1:17:41
April 2, 2011
- Place
- 20776
- Pace
- 12:30 /mi
- 10K1:09:16
March 27, 2010
- Place
- 16159
- Pace
- 11:09 /mi
- 10K1:07:27
March 28, 2009
- Place
- 13298
- Pace
- 10:51 /mi
- 10K1:07:16
April 5, 2008
- Place
- 12255
- Pace
- 10:50 /mi
- 10K1:08:53
March 31, 2007
- Place
- 11346
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13046 | 1:32:23 | 14:52 /mi |
| Apr 22, 2023 | 10K | 12081 | 1:45:20 | 16:57 /mi |
| Apr 23, 2022 | 10K | 7621 | 1:20:32 | 12:58 /mi |
| Jun 3, 2021 | 10K | 2751 | 1:29:37 | 14:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6708 | 2:51:05 | 13:03 /mi |
| Apr 14, 2018 | 10K | 11847 | 1:19:02 | 12:43 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6213 | 2:35:58 | 11:54 /mi |
| Apr 1, 2017 | 10K | 10063 | 1:08:48 | 11:04 /mi |
| Apr 9, 2016 | 10K | 11766 | 1:09:48 | 11:14 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1437 | 55:18 | 11:07 /mi |
| Mar 28, 2015 | 10K | 12511 | 1:07:47 | 10:55 /mi |
| Apr 13, 2013 | 10K | 22197 | 1:26:20 | 13:54 /mi |
| Mar 31, 2012 | 10K | 17064 | 1:09:02 | 11:07 /mi |
| Apr 2, 2011 | 10K | 20776 | 1:17:41 | 12:30 /mi |
| Mar 27, 2010 | 10K | 16159 | 1:09:16 | 11:09 /mi |
| Mar 28, 2009 | 10K | 13298 | 1:07:27 | 10:51 /mi |
| Apr 5, 2008 | 10K | 12255 | 1:07:16 | 10:50 /mi |
| Mar 31, 2007 | 10K | 11346 | 1:08:53 | 11:05 /mi |