Personal bests
Half Marathon
2:38:59
2011 · 12:08 /mi
10K
1:06:32
2014 · 10:42 /mi
8K
1:04:44
2025 · 13:01 /mi
Race history
- 2025 VCU Health Richmond 8k1:04:44
November 15, 2025
- Place
- 2649
- Pace
- 13:01 /mi
- 10K1:06:32
March 29, 2014
- Place
- 12673
- Pace
- 10:42 /mi
- 2011 McDonald's Half Marathon2:38:59
November 12, 2011
- Place
- 5333
- Pace
- 12:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2649 | 1:04:44 | 13:01 /mi |
| Mar 29, 2014 | 10K | 12673 | 1:06:32 | 10:42 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5333 | 2:38:59 | 12:08 /mi |