Personal bests
Half Marathon
1:40:23
2018 · 7:39 /mi
10K
40:05
2015 · 6:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:03
April 23, 2022
- Place
- 1965
- Pace
- 8:42 /mi
- 10K1:19:54
April 13, 2019
- Place
- 12326
- Pace
- 12:52 /mi
- 2018 Markel Richmond Half Marathon1:40:23
November 10, 2018
- Place
- 651
- Pace
- 7:39 /mi
- 10K44:02
April 14, 2018
- Place
- 443
- Pace
- 7:05 /mi
- 10K42:54
April 1, 2017
- Place
- 421
- Pace
- 6:54 /mi
- 10K40:05
March 28, 2015
- Place
- 230
- Pace
- 6:27 /mi
- 10K43:24
March 29, 2014
- Place
- 622
- Pace
- 6:59 /mi
- 10K42:20
April 13, 2013
- Place
- 489
- Pace
- 6:49 /mi
- 10K43:04
March 31, 2012
- Place
- 750
- Pace
- 6:56 /mi
- 10K46:12
April 2, 2011
- Place
- 1496
- Pace
- 7:26 /mi
- 10K44:36
March 28, 2009
- Place
- 871
- Pace
- 7:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1965 | 54:03 | 8:42 /mi |
| Apr 13, 2019 | 10K | 12326 | 1:19:54 | 12:52 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 651 | 1:40:23 | 7:39 /mi |
| Apr 14, 2018 | 10K | 443 | 44:02 | 7:05 /mi |
| Apr 1, 2017 | 10K | 421 | 42:54 | 6:54 /mi |
| Mar 28, 2015 | 10K | 230 | 40:05 | 6:27 /mi |
| Mar 29, 2014 | 10K | 622 | 43:24 | 6:59 /mi |
| Apr 13, 2013 | 10K | 489 | 42:20 | 6:49 /mi |
| Mar 31, 2012 | 10K | 750 | 43:04 | 6:56 /mi |
| Apr 2, 2011 | 10K | 1496 | 46:12 | 7:26 /mi |
| Mar 28, 2009 | 10K | 871 | 44:36 | 7:11 /mi |