DENNIS HOWARD

5 races in the archive

Personal bests

10K

1:29:04

2014 · 14:20 /mi

Progression

10K5 finishes · best 1:29:04 in 2014 · latest 2:26:41 in 2019
1:40:002:13:20201420152016201720192014 10K — 1:29:041:29:042015 10K — 1:59:012016 10K — 1:57:412017 10K — 2:07:072019 10K — 2:26:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
20:0023:20Start–5K5K–Finish2019 · Start to 5K · 24:41 /mi2019 · 5K to Finish · 22:32 /mi20192017 · Start to 5K · 20:27 /mi2017 · 5K to Finish · 20:28 /mi20172016 · Start to 5K · 18:54 /mi2016 · 5K to Finish · 18:59 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history