Personal bests
Marathon
5:26:24
2010 · 12:27 /mi
10K
53:30
2007 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon5:26:24
November 13, 2010
- Place
- 3431
- Pace
- 12:27 /mi
- 10K53:30
March 31, 2007
- Place
- 3983
- Pace
- 8:37 /mi
- 10K1:01:28
April 1, 2006
- Place
- 5930
- Pace
- 9:54 /mi
- 10K57:00
April 9, 2005
- Place
- 4209
- Pace
- 9:10 /mi
- 10K1:07:34
March 27, 2004
- Place
- 6542
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3431 | 5:26:24 | 12:27 /mi |
| Mar 31, 2007 | 10K | 3983 | 53:30 | 8:37 /mi |
| Apr 1, 2006 | 10K | 5930 | 1:01:28 | 9:54 /mi |
| Apr 9, 2005 | 10K | 4209 | 57:00 | 9:10 /mi |
| Mar 27, 2004 | 10K | 6542 | 1:07:34 | 10:52 /mi |