The Vault

Personal bests

10K

57:46

2009 · 9:18 /mi

10K5 finishes · best 57:46 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7611	57:46	9:18 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8189	59:43	9:37 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4948	59:13	9:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4617	58:14	9:22 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4499	1:00:07	9:40 /mi