Personal bests
Half Marathon
2:21:12
2015 · 10:46 /mi
10K
1:01:05
2007 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:25
April 14, 2018
- Place
- 11663
- Pace
- 12:37 /mi
- 10K1:05:37
April 1, 2017
- Place
- 8732
- Pace
- 10:34 /mi
- 2016 American Family Fitness Half Marathon2:31:30
November 12, 2016
- Place
- 5545
- Pace
- 11:33 /mi
- 10K1:07:16
April 9, 2016
- Place
- 10706
- Pace
- 10:50 /mi
- 2015 American Family Fitness Half Marathon2:21:12
November 14, 2015
- Place
- 5581
- Pace
- 10:46 /mi
- 10K1:02:19
March 28, 2015
- Place
- 9424
- Pace
- 10:02 /mi
- 10K1:12:13
March 29, 2014
- Place
- 15557
- Pace
- 11:37 /mi
- 10K1:01:26
April 2, 2011
- Place
- 11700
- Pace
- 9:53 /mi
- 10K1:02:30
March 27, 2010
- Place
- 12113
- Pace
- 10:04 /mi
- 10K1:02:26
March 28, 2009
- Place
- 10610
- Pace
- 10:03 /mi
- 10K1:01:05
March 31, 2007
- Place
- 8049
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 11663 | 1:18:25 | 12:37 /mi |
| Apr 1, 2017 | 10K | 8732 | 1:05:37 | 10:34 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5545 | 2:31:30 | 11:33 /mi |
| Apr 9, 2016 | 10K | 10706 | 1:07:16 | 10:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5581 | 2:21:12 | 10:46 /mi |
| Mar 28, 2015 | 10K | 9424 | 1:02:19 | 10:02 /mi |
| Mar 29, 2014 | 10K | 15557 | 1:12:13 | 11:37 /mi |
| Apr 2, 2011 | 10K | 11700 | 1:01:26 | 9:53 /mi |
| Mar 27, 2010 | 10K | 12113 | 1:02:30 | 10:04 /mi |
| Mar 28, 2009 | 10K | 10610 | 1:02:26 | 10:03 /mi |
| Mar 31, 2007 | 10K | 8049 | 1:01:05 | 9:50 /mi |