Personal bests
Half Marathon
3:35:39
2011 · 16:27 /mi
10K
1:34:46
2010 · 15:15 /mi
8K
1:30:04
2009 · 18:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:14
April 13, 2013
- Place
- 24981
- Pace
- 15:39 /mi
- 10K1:36:23
March 31, 2012
- Place
- 26366
- Pace
- 15:31 /mi
- 2011 McDonald's Half Marathon3:35:39
November 12, 2011
- Place
- 6233
- Pace
- 16:27 /mi
- 10K1:46:42
April 2, 2011
- Place
- 29018
- Pace
- 17:10 /mi
- 10K1:34:46
March 27, 2010
- Place
- 23939
- Pace
- 15:15 /mi
- 2009 HCA Va 8k1:30:04
November 14, 2009
- Place
- 3364
- Pace
- 18:07 /mi
- 10K1:38:06
March 28, 2009
- Place
- 21292
- Pace
- 15:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 24981 | 1:37:14 | 15:39 /mi |
| Mar 31, 2012 | 10K | 26366 | 1:36:23 | 15:31 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6233 | 3:35:39 | 16:27 /mi |
| Apr 2, 2011 | 10K | 29018 | 1:46:42 | 17:10 /mi |
| Mar 27, 2010 | 10K | 23939 | 1:34:46 | 15:15 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3364 | 1:30:04 | 18:07 /mi |
| Mar 28, 2009 | 10K | 21292 | 1:38:06 | 15:47 /mi |