The Vault

Personal bests

10K

48:40

2003 · 7:50 /mi

10K2 finishes · best 48:40 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	780	48:40	7:50 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1805	53:55	8:41 /mi