Personal bests
8K
49:48
2005 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k52:22
November 10, 2007
- Place
- 2525
- Pace
- 10:32 /mi
- 2005 NTELOS 8K49:48
November 12, 2005
- Place
- 2503
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2525 | 52:22 | 10:32 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2503 | 49:48 | 10:01 /mi |