Personal bests
10K
58:44
2025 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:15
April 18, 2026
- Place
- 8770
- Pace
- 11:38 /mi
- 10K58:44
April 12, 2025
- Place
- 4748
- Pace
- 9:27 /mi
- 10K1:04:30
April 20, 2024
- Place
- 6476
- Pace
- 10:23 /mi
- 10K1:10:02
April 22, 2023
- Place
- 6729
- Pace
- 11:16 /mi
- 10K59:16
April 13, 2019
- Place
- 5092
- Pace
- 9:32 /mi
- 10K1:01:53
April 14, 2018
- Place
- 5742
- Pace
- 9:58 /mi
- 10K1:04:40
April 1, 2017
- Place
- 8339
- Pace
- 10:24 /mi
- 10K2:19:52
April 9, 2016
- Place
- 22944
- Pace
- 22:31 /mi
- 10K1:25:25
March 28, 2015
- Place
- 18421
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8770 | 1:12:15 | 11:38 /mi |
| Apr 12, 2025 | 10K | 4748 | 58:44 | 9:27 /mi |
| Apr 20, 2024 | 10K | 6476 | 1:04:30 | 10:23 /mi |
| Apr 22, 2023 | 10K | 6729 | 1:10:02 | 11:16 /mi |
| Apr 13, 2019 | 10K | 5092 | 59:16 | 9:32 /mi |
| Apr 14, 2018 | 10K | 5742 | 1:01:53 | 9:58 /mi |
| Apr 1, 2017 | 10K | 8339 | 1:04:40 | 10:24 /mi |
| Apr 9, 2016 | 10K | 22944 | 2:19:52 | 22:31 /mi |
| Mar 28, 2015 | 10K | 18421 | 1:25:25 | 13:45 /mi |