Personal bests
10K
55:28
2009 · 8:56 /mi
8K
40:48
2008 · 8:12 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6071 | 55:28 | 8:56 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 444 | 40:48 | 8:12 /mi |
2 races in the archive
10K
55:28
2009 · 8:56 /mi
8K
40:48
2008 · 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 6071 | 55:28 | 8:56 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 444 | 40:48 | 8:12 /mi |