The Vault

Personal bests

10K

1:03:08

2008 · 10:10 /mi

10K5 finishes · best 1:03:08 in 2008 · latest 1:03:38 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11312	1:03:38	10:14 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10158	1:03:08	10:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	9907	1:05:05	10:28 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5488	1:03:31	10:13 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4365	1:07:51	10:55 /mi