Personal bests
8K
1:08:57
2001 · 13:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:16:39
November 15, 2008
- Place
- 3139
- Pace
- 15:25 /mi
- 2003 NTELOS 8K1:09:10
November 15, 2003
- Place
- 2977
- Pace
- 13:55 /mi
- 2002 NTELOS 8K1:12:30
November 9, 2002
- Place
- 2339
- Pace
- 14:35 /mi
- 2001 NTELOS 8K1:08:57
November 10, 2001
- Place
- 2163
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 3139 | 1:16:39 | 15:25 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2977 | 1:09:10 | 13:55 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2339 | 1:12:30 | 14:35 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2163 | 1:08:57 | 13:52 /mi |