Personal bests
Half Marathon
2:13:58
2016 · 10:13 /mi
10K
54:07
2011 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:27
April 18, 2026
- Place
- 5309
- Pace
- 10:03 /mi
- 10K1:05:47
April 12, 2025
- Place
- 7211
- Pace
- 10:35 /mi
- 10K1:06:07
April 20, 2024
- Place
- 7059
- Pace
- 10:38 /mi
- 10K1:02:45
April 22, 2023
- Place
- 4748
- Pace
- 10:06 /mi
- 10K1:04:28
April 23, 2022
- Place
- 4598
- Pace
- 10:22 /mi
- 10K1:02:59
April 13, 2019
- Place
- 6780
- Pace
- 10:08 /mi
- 10K1:01:56
April 14, 2018
- Place
- 5764
- Pace
- 9:58 /mi
- 10K1:01:04
April 1, 2017
- Place
- 6754
- Pace
- 9:50 /mi
- 2016 American Family Fitness Half Marathon2:13:58
November 12, 2016
- Place
- 4310
- Pace
- 10:13 /mi
- 10K59:36
April 9, 2016
- Place
- 6765
- Pace
- 9:36 /mi
- 10K58:09
March 28, 2015
- Place
- 6734
- Pace
- 9:22 /mi
- 10K59:47
March 29, 2014
- Place
- 8330
- Pace
- 9:37 /mi
- 10K57:38
April 13, 2013
- Place
- 7835
- Pace
- 9:17 /mi
- 10K54:43
March 31, 2012
- Place
- 6690
- Pace
- 8:48 /mi
- 10K54:07
April 2, 2011
- Place
- 5929
- Pace
- 8:43 /mi
- 10K56:02
March 28, 2009
- Place
- 6442
- Pace
- 9:01 /mi
- 10K56:44
April 5, 2008
- Place
- 6214
- Pace
- 9:08 /mi
- 10K55:23
March 31, 2007
- Place
- 4930
- Pace
- 8:55 /mi
- 10K56:23
April 1, 2006
- Place
- 3781
- Pace
- 9:04 /mi
- 10K57:20
April 9, 2005
- Place
- 4330
- Pace
- 9:14 /mi
- 10K57:35
March 27, 2004
- Place
- 3662
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5309 | 1:02:27 | 10:03 /mi |
| Apr 12, 2025 | 10K | 7211 | 1:05:47 | 10:35 /mi |
| Apr 20, 2024 | 10K | 7059 | 1:06:07 | 10:38 /mi |
| Apr 22, 2023 | 10K | 4748 | 1:02:45 | 10:06 /mi |
| Apr 23, 2022 | 10K | 4598 | 1:04:28 | 10:22 /mi |
| Apr 13, 2019 | 10K | 6780 | 1:02:59 | 10:08 /mi |
| Apr 14, 2018 | 10K | 5764 | 1:01:56 | 9:58 /mi |
| Apr 1, 2017 | 10K | 6754 | 1:01:04 | 9:50 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4310 | 2:13:58 | 10:13 /mi |
| Apr 9, 2016 | 10K | 6765 | 59:36 | 9:36 /mi |
| Mar 28, 2015 | 10K | 6734 | 58:09 | 9:22 /mi |
| Mar 29, 2014 | 10K | 8330 | 59:47 | 9:37 /mi |
| Apr 13, 2013 | 10K | 7835 | 57:38 | 9:17 /mi |
| Mar 31, 2012 | 10K | 6690 | 54:43 | 8:48 /mi |
| Apr 2, 2011 | 10K | 5929 | 54:07 | 8:43 /mi |
| Mar 28, 2009 | 10K | 6442 | 56:02 | 9:01 /mi |
| Apr 5, 2008 | 10K | 6214 | 56:44 | 9:08 /mi |
| Mar 31, 2007 | 10K | 4930 | 55:23 | 8:55 /mi |
| Apr 1, 2006 | 10K | 3781 | 56:23 | 9:04 /mi |
| Apr 9, 2005 | 10K | 4330 | 57:20 | 9:14 /mi |
| Mar 27, 2004 | 10K | 3662 | 57:35 | 9:16 /mi |