Personal bests
10K
1:14:38
2019 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:51
April 12, 2025
- Place
- 14438
- Pace
- 16:33 /mi
- 10K1:25:53
April 20, 2024
- Place
- 11938
- Pace
- 13:49 /mi
- 10K1:59:28
April 22, 2023
- Place
- 13746
- Pace
- 19:14 /mi
- 10K1:14:38
April 13, 2019
- Place
- 10964
- Pace
- 12:01 /mi
- 10K1:17:17
April 14, 2018
- Place
- 11364
- Pace
- 12:26 /mi
- 10K1:16:35
April 1, 2017
- Place
- 12501
- Pace
- 12:19 /mi
- 10K1:22:08
April 9, 2016
- Place
- 15413
- Pace
- 13:13 /mi
- 10K1:38:09
March 28, 2015
- Place
- 21081
- Pace
- 15:48 /mi
- 10K1:19:34
March 29, 2014
- Place
- 18281
- Pace
- 12:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14438 | 1:42:51 | 16:33 /mi |
| Apr 20, 2024 | 10K | 11938 | 1:25:53 | 13:49 /mi |
| Apr 22, 2023 | 10K | 13746 | 1:59:28 | 19:14 /mi |
| Apr 13, 2019 | 10K | 10964 | 1:14:38 | 12:01 /mi |
| Apr 14, 2018 | 10K | 11364 | 1:17:17 | 12:26 /mi |
| Apr 1, 2017 | 10K | 12501 | 1:16:35 | 12:19 /mi |
| Apr 9, 2016 | 10K | 15413 | 1:22:08 | 13:13 /mi |
| Mar 28, 2015 | 10K | 21081 | 1:38:09 | 15:48 /mi |
| Mar 29, 2014 | 10K | 18281 | 1:19:34 | 12:48 /mi |