The Vault

Personal bests

10K

1:26:00

2004 · 13:50 /mi

10K2 finishes · best 1:26:00 in 2004 · latest 2:07:24 in 2020

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Sep 26, 2020	10K2020 Ukrop's Monument Avenue 10K	2482	2:07:24	20:30 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8998	1:26:00	13:50 /mi