RYAN HEIDENFELD

4 races in the archive

Personal bests

Marathon

3:33:49

2016 · 8:09 /mi

Progression

Marathon4 finishes · best 3:33:49 in 2016 · latest 3:44:15 in 2018
3:36:403:53:2020122013201620182012 2012 Anthem Richmond Marathon — 3:59:282013 2013 Anthem Richmond Marathon — 3:38:382016 2016 Anthem Richmond Marathon — 3:33:493:33:492018 2018 Anthem Richmond Marathon — 3:44:15

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 8:28 /mi2018 · 10K to Half · 8:21 /mi2018 · Half to 20 Mile · 8:38 /mi2018 · 20 Mile to Finish · 8:46 /mi20182016 · Start to 10K · 8:06 /mi2016 · 10K to Half · 7:54 /mi2016 · Half to 20 Mile · 8:09 /mi2016 · 20 Mile to Finish · 8:29 /mi20162013 · Start to 10K · 8:23 /mi2013 · 10K to Half · 8:18 /mi2013 · Half to 20 Mile · 8:24 /mi2013 · 20 Mile to Finish · 8:16 /mi20132012 · Start to 10K · 8:48 /mi2012 · 10K to Half · 9:12 /mi2012 · Half to 20 Mile · 8:54 /mi2012 · 20 Mile to Finish · 9:39 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history