Personal bests
10K
1:02:41
2025 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:01
April 18, 2026
- Place
- 7313
- Pace
- 10:57 /mi
- 10K1:02:41
April 12, 2025
- Place
- 6146
- Pace
- 10:05 /mi
- 10K1:10:21
April 20, 2024
- Place
- 8487
- Pace
- 11:19 /mi
- 10K1:22:25
April 22, 2023
- Place
- 9162
- Pace
- 13:16 /mi
- 10K1:16:10
April 23, 2022
- Place
- 6944
- Pace
- 12:15 /mi
- 10K1:33:31
September 26, 2020
- Place
- 1913
- Pace
- 15:03 /mi
- 10K1:22:31
April 1, 2017
- Place
- 13972
- Pace
- 13:17 /mi
- 10K1:08:56
March 31, 2012
- Place
- 17016
- Pace
- 11:06 /mi
- 10K1:19:25
April 2, 2011
- Place
- 21336
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7313 | 1:08:01 | 10:57 /mi |
| Apr 12, 2025 | 10K | 6146 | 1:02:41 | 10:05 /mi |
| Apr 20, 2024 | 10K | 8487 | 1:10:21 | 11:19 /mi |
| Apr 22, 2023 | 10K | 9162 | 1:22:25 | 13:16 /mi |
| Apr 23, 2022 | 10K | 6944 | 1:16:10 | 12:15 /mi |
| Sep 26, 2020 | 10K | 1913 | 1:33:31 | 15:03 /mi |
| Apr 1, 2017 | 10K | 13972 | 1:22:31 | 13:17 /mi |
| Mar 31, 2012 | 10K | 17016 | 1:08:56 | 11:06 /mi |
| Apr 2, 2011 | 10K | 21336 | 1:19:25 | 12:47 /mi |