The Vault

Personal bests

10K

1:30:02

2026 · 14:29 /mi

10K2 finishes · best 1:30:02 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	13412	1:30:02	14:29 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	19097	1:35:17	15:20 /mi