Personal bests
Marathon
5:17:04
2016 · 12:06 /mi
Half Marathon
2:25:37
2018 · 11:06 /mi
8K
47:19
2023 · 9:31 /mi
Race history
- 2023 VCU Health Richmond 8k47:19
November 11, 2023
- Place
- 900
- Pace
- 9:31 /mi
- 2018 Markel Richmond Half Marathon2:25:37
November 10, 2018
- Place
- 5324
- Pace
- 11:06 /mi
- 2016 Anthem Richmond Marathon5:17:04
November 12, 2016
- Place
- 3369
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 900 | 47:19 | 9:31 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5324 | 2:25:37 | 11:06 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3369 | 5:17:04 | 12:06 /mi |