Personal bests
10K
1:26:48
2004 · 13:58 /mi
8K
1:22:18
2003 · 16:33 /mi
Race history
- 10K1:26:48
March 27, 2004
- Place
- 9064
- Pace
- 13:58 /mi
- 2003 NTELOS 8K1:22:18
November 15, 2003
- Place
- 3154
- Pace
- 16:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 9064 | 1:26:48 | 13:58 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3154 | 1:22:18 | 16:33 /mi |