Personal bests
Half Marathon
2:27:16
2017 · 11:14 /mi
10K
1:04:22
2016 · 10:22 /mi
8K
59:48
2019 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:49
April 23, 2022
- Place
- 11728
- Pace
- 19:56 /mi
- 2019 Allianz Partners 8K59:48
November 16, 2019
- Place
- 1780
- Pace
- 12:02 /mi
- 10K1:20:09
April 13, 2019
- Place
- 12393
- Pace
- 12:54 /mi
- 2018 Markel Richmond Half Marathon2:50:15
November 10, 2018
- Place
- 6805
- Pace
- 12:59 /mi
- 10K1:16:50
April 14, 2018
- Place
- 11216
- Pace
- 12:22 /mi
- 2017 Markel Richmond Half Marathon2:27:16
November 11, 2017
- Place
- 5778
- Pace
- 11:14 /mi
- 10K1:08:02
April 1, 2017
- Place
- 9786
- Pace
- 10:57 /mi
- 10K1:04:22
April 9, 2016
- Place
- 9376
- Pace
- 10:22 /mi
- 2015 American Family Fitness Half Marathon3:07:53
November 14, 2015
- Place
- 7902
- Pace
- 14:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11728 | 2:03:49 | 19:56 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1780 | 59:48 | 12:02 /mi |
| Apr 13, 2019 | 10K | 12393 | 1:20:09 | 12:54 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6805 | 2:50:15 | 12:59 /mi |
| Apr 14, 2018 | 10K | 11216 | 1:16:50 | 12:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5778 | 2:27:16 | 11:14 /mi |
| Apr 1, 2017 | 10K | 9786 | 1:08:02 | 10:57 /mi |
| Apr 9, 2016 | 10K | 9376 | 1:04:22 | 10:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7902 | 3:07:53 | 14:20 /mi |