The Vault

Personal bests

10K

1:12:01

2013 · 11:35 /mi

10K4 finishes · best 1:12:01 in 2013 · latest 1:20:02 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	12358	1:20:02	12:53 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16871	1:15:28	12:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	17118	1:12:01	11:35 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20978	1:17:37	12:29 /mi